Care Impact - Boxe thérapie

Balance. Resilience. Communication.

In the midst of a sometimes stressful daily life, Care Impact offers therapeutic boxing sessions that are accessible to everyone. Through sessions that are both dynamic and supportive, everyone can release tension, manage their emotions more effectively and regain a sense of balance. A moment for yourself, to find your centre, rebuild your confidence and move forward with greater peace of mind.

What it is not

A boxing class

A competitive activity

Boxing matches

Expectation of a performance

What it is

Stress and emotion management: learning to channel pressure and release physical tension in a healthy way
A safe environment: sessions focus on work with the punching bag, bear paws and psychomotor exercises (no physical contact!)
Suitable for all levels: no prior fitness level required; suitable for all ages and fitness levels
A comprehensive approach: time set aside to set goals, time for the activity itself, and a debriefing session
Building confidence and empowerment: developing self-assertiveness and decision-making skills through physical engagement

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FOR WHOM ?

Associations

A workshop using physical exercises inspired by boxing as a means of self-expression, stress management, building self-confidence and self-assertion. Rediscover your body in a friendly and safe environment. Offer your members a chance to share, boost their energy and enjoy themselves together !

Individuals

Support sessions using physical exercises inspired by boxing as a means of self-expression, stress management, building self-confidence and self-assertion. Treat yourself to a healthy outlet to release your emotions, regain your self-confidence and box for your own well-being. One goal: your well-being!

Companies

Turn workplace tensions into constructive energy! In a constantly high-pressure work environment, stress and burnout cost businesses billions. What if the solution lay in movement? Care Impact offers stylish and inclusive therapeutic boxing sessions, designed to boost collective resilience, communication and emotional balance. A team-building activity that develops people as much as it enhances performance.A team building experience that develops people as much as performance.

Who are we ?

Care Impact offers individual and group wellness sessions based on boxing therapy. An experience that allows you to reconnect with your body, regain self-esteem and develop self-confidence and assertiveness - all without confrontation.

Founder & Coach

LUDIVINE

I discovered Muay Thai during one of the toughest moments of my life, and it became a powerful tool to release long-held emotions and rebuild confidence after past trauma.

Today, I use that experience to guide others. I dedicate myself to helping people channel stress, build resilience, and reconnect with their inner strength through movement.

My sessions combine boxing fundamentals, emotional regulation techniques, and mindset coaching to help you feel grounded, focused, and strong, physically and mentally. Whether you want to develop confidence, let go of stored tension, reconnect to your physical self, or simply feel strong again, I’m here to support you through every punch, breath, and breakthrough.